| July 2021 |
| Wed 21: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.57g |
|
35.34g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
51.89g |
|
73.94g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
11.32g |
|
20.93g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
37.48g |
|
52.25g |
|
-
|
-
|
| Wed 12: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
64.41g |
|
157.98g |
|
-
|
-
|
| Tue 11: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
134.39g |
|
152.84g |
|
-
|
-
|
| Mon 10: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
24.91g |
|
57.09g |
|
-
|
-
|
| Sun 9: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
68.88g |
|
96.96g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
19.15g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
20.38g |
|
14.11g |
|
-
|
-
|
| Thu 19: |
1874 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
66.77g |
|
184.77g |
|
-
|
-
|
| Wed 18: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
74.88g |
|
111.79g |
|
-
|
-
|
| Tue 17: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
35.66g |
|
58.38g |
|
-
|
-
|
| November 2015 |
| Mon 9: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
15.04g |
|
17.14g |
|
-
|
-
|
| Sun 8: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
44.85g |
|
163.53g |
|
1504*
|
 69
|
| December 2014 |
| Tue 9: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
41.04g |
|
118.89g |
|
-
|
-
|
| October 2014 |
| Thu 9: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
83.83g |
|
226.05g |
|
-
|
-
|
| Tue 7: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
23.40g |
|
21.33g |
|
-
|
-
|
| Mon 6: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
39.21g |
|
107.62g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
43.53g |
|
51.40g |
|
-
|
-
|
