| March 2020 |
| Mon 30: |
-
|
-
|
|
1807*
|
-
|
| Sun 29: |
-
|
-
|
|
1730*
|
-
|
| December 2019 |
| Thu 5: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
5.74g |
|
49.30g |
|
-
|
-
|
| Wed 4: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.55g |
|
50.52g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
-
|
-
|
|
1837*
|
-
|
| Sun 8: |
-
|
-
|
|
1847*
|
-
|
| May 2019 |
| Tue 21: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
50.12g |
|
109.54g |
|
-
|
-
|
| Sun 19: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.98g |
|
29.60g |
|
-
|
-
|
| Wed 15: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
20.94g |
|
70.64g |
|
-
|
-
|
| Tue 14: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
90.10g |
|
78.83g |
|
-
|
-
|
| Mon 13: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.98g |
|
29.60g |
|
-
|
-
|
| Sun 12: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
9.98g |
|
29.60g |
|
-
|
-
|
| Thu 9: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
24.58g |
|
84.00g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.16g |
|
9.70g |
|
-
|
-
|
| Thu 3: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
7.55g |
|
12.64g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
20.14g |
|
6.71g |
|
-
|
-
|
| Fri 5: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
25.71g |
|
25.24g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
74.39g |
|
46.50g |
|
-
|
-
|
| Wed 19: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
51.60g |
|
45.64g |
|
-
|
-
|
| Tue 18: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
72.77g |
|
58.21g |
|
-
|
-
|
| Mon 17: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
71.19g |
|
52.61g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
27.40g |
|
13.81g |
|
-
|
-
|
| Fri 8: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
56.89g |
|
102.93g |
|
-
|
-
|
| Tue 5: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
69.50g |
|
120.71g |
|
-
|
-
|
