| November 2014 |
| Mon 24: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
5.08g |
|
55.80g |
|
-
|
-
|
| Mon 17: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.03g |
|
27.35g |
|
-
|
-
|
| Sun 16: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
6.62g |
|
41.34g |
|
-
|
-
|
| Sat 15: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
6.26g |
|
46.12g |
|
-
|
-
|
| Thu 13: |
764 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
18.96g |
|
107.46g |
|
-
|
-
|
| Wed 12: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
8.38g |
|
77.71g |
|
-
|
-
|
| Mon 10: |
1411 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
32.59g |
|
232.79g |
|
-
|
-
|
| Thu 6: |
492 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
16.46g |
|
70.12g |
|
-
|
-
|
| Wed 5: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
8.21g |
|
71.42g |
|
-
|
-
|
| Mon 3: |
1570 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
48.03g |
|
219.84g |
|
-
|
-
|
| Sat 1: |
1975 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
66.99g |
|
337.89g |
|
-
|
-
|
| October 2014 |
| Thu 30: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.14g |
|
66.75g |
|
-
|
-
|
| Mon 27: |
430 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.63g |
|
77.34g |
|
-
|
-
|
| Sun 26: |
1524 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
49.56g |
|
227.07g |
|
-
|
-
|
| Sat 25: |
948 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
36.21g |
|
136.63g |
|
-
|
-
|
| Thu 23: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
10.66g |
|
-
|
-
|
| Mon 20: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
13.74g |
|
62.66g |
|
-
|
-
|
| Sun 19: |
776 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
30.38g |
|
130.86g |
|
-
|
-
|
| Thu 16: |
784 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
16.38g |
|
97.19g |
|
-
|
-
|
| Wed 15: |
551 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
21.48g |
|
68.36g |
|
-
|
-
|
