talisawelsh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Tue 24: 2630 * 120%
Fat:
 
Prot:
 
Carbs:
212.25g
 
144.08g
 
39.44g
- -
Mon 23: 2383 * 108%
Fat:
 
Prot:
 
Carbs:
196.99g
 
108.04g
 
54.23g
- -
Sun 22: 2532 * 115%
Fat:
 
Prot:
 
Carbs:
219.28g
 
100.57g
 
41.58g
- -
Sat 21: 1525 * 69%
Fat:
 
Prot:
 
Carbs:
114.52g
 
77.78g
 
51.82g
- -
Thu 19: 1411 * 64%
Fat:
 
Prot:
 
Carbs:
124.27g
 
58.35g
 
19.43g
- -
Wed 18: 1395 * 63%
Fat:
 
Prot:
 
Carbs:
117.82g
 
53.85g
 
35.89g
- -
Tue 17: 1576 * 72%
Fat:
 
Prot:
 
Carbs:
111.83g
 
62.61g
 
81.26g
- -
March 2014
Sat 8: 1614 * 81%
Fat:
 
Prot:
 
Carbs:
50.37g
 
83.50g
 
189.11g
- -
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