| October 2022 |
| Tue 4: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
15.48g |
|
41.66g |
|
2478
|
 2152
|
| Mon 3: |
1715
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
69.04g |
|
231.74g |
|
1887
|
172
|
| Sun 2: |
1620
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
81.20g |
|
148.79g |
|
2250
|
630
|
| Sat 1: |
1725
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
69.51g |
|
132.30g |
|
2181
|
456
|
| September 2022 |
| Fri 30: |
1506
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
76.01g |
|
171.53g |
|
1887*
|
381
|
| Thu 29: |
1422
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
53.86g |
|
164.21g |
|
1887
|
465
|
| Wed 28: |
1551
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
115.32g |
|
155.35g |
|
1887*
|
336
|
| Tue 27: |
1570
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
79.56g |
|
147.68g |
|
1887
|
317
|
| Mon 26: |
1866
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
85.47g |
|
152.12g |
|
1887*
|
21
|
| Sun 25: |
1639
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.55g |
|
168.30g |
|
1887
|
248
|
| Sat 24: |
2138
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
83.39g |
|
217.74g |
|
1887
|
 251
|
| Fri 23: |
1621
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
69.61g |
|
180.29g |
|
1887
|
266
|
| Thu 22: |
1840
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
57.65g |
|
185.16g |
|
2300
|
460
|
| Wed 21: |
1644
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
87.23g |
|
136.21g |
|
1887
|
243
|
| February 2022 |
| Mon 21: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
10.68g |
|
50.61g |
|
-
|
-
|
| Fri 18: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.00g |
|
65.71g |
|
-
|
-
|
| Thu 17: |
1993
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
73.04g |
|
203.60g |
|
2599
|
606
|
| Wed 16: |
1310
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
68.26g |
|
167.79g |
|
1827
|
517
|
| Tue 15: |
1611
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
50.14g |
|
196.07g |
|
1918
|
307
|
| Mon 14: |
1493
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
34.12g |
|
225.63g |
|
2048
|
555
|
