bellta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Sat 14: 188 * 13%
Fat:
 
Prot:
 
Carbs:
2.73g
 
6.89g
 
37.33g
2071*  1883
March 2016
Thu 17: 499 * 33%
Fat:
 
Prot:
 
Carbs:
30.33g
 
38.35g
 
19.52g
- -
Wed 16: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
53.98g
 
63.71g
 
185.72g
- -
Tue 15: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
61.91g
 
71.51g
 
178.98g
- -
Mon 14: 490 * 33%
Fat:
 
Prot:
 
Carbs:
18.35g
 
29.34g
 
58.85g
- -
Sun 13: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
54.81g
 
74.37g
 
186.55g
- -
Sat 12: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
63.71g
 
72.40g
 
156.60g
- -
Fri 11: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
58.97g
 
67.13g
 
163.84g
- -
Thu 10: 806 * 54%
Fat:
 
Prot:
 
Carbs:
30.06g
 
25.45g
 
109.94g
- -
January 2016
Mon 18: 489 * 33%
Fat:
 
Prot:
 
Carbs:
14.72g
 
24.25g
 
69.98g
- -
Fri 15: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
41.01g
 
79.75g
 
205.25g
- -
Thu 14: 499 * 33%
Fat:
 
Prot:
 
Carbs:
16.86g
 
31.09g
 
55.63g
- -
Wed 13: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
41.01g
 
79.75g
 
205.25g
- -
Tue 12: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
41.01g
 
79.75g
 
205.25g
- -
Mon 11: 499 * 33%
Fat:
 
Prot:
 
Carbs:
16.86g
 
31.09g
 
55.63g
- -
Sun 10: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
48.44g
 
72.17g
 
210.13g
- -
Sat 9: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
48.44g
 
72.17g
 
210.13g
- -
Fri 8: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
48.44g
 
72.17g
 
210.13g
- -
Thu 7: 496 * 33%
Fat:
 
Prot:
 
Carbs:
15.33g
 
23.75g
 
72.25g
- -
Wed 6: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
48.44g
 
72.17g
 
210.13g
- -
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