vegi head's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Sun 28: 856 * 61%
Fat:
 
Prot:
 
Carbs:
37.43g
 
64.53g
 
56.24g
- -
Wed 24: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
34.59g
 
60.90g
 
189.50g
2097*  784
Tue 23: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
40.72g
 
61.01g
 
159.79g
2097*  814
Mon 22: 855 * 61%
Fat:
 
Prot:
 
Carbs:
28.67g
 
35.76g
 
115.25g
2097*  1242
Sat 20: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
48.67g
 
46.32g
 
160.18g
1686*  428
Fri 19: 1832 * 131%
Fat:
 
Prot:
 
Carbs:
61.05g
 
59.86g
 
258.64g
1925*  93
Thu 18: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
52.24g
 
68.43g
 
151.20g
1652*  274
Wed 17: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
50.17g
 
55.65g
 
138.71g
1743*  479
Tue 16: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
48.77g
 
69.21g
 
155.66g
2129*  767
Mon 15: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
58.33g
 
68.67g
 
105.32g
- -
Sun 14: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
51.34g
 
55.21g
 
146.72g
1884*  612
Sat 13: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
39.42g
 
67.76g
 
159.22g
1679*  411
Fri 12: 1499 * 107%
Fat:
 
Prot:
 
Carbs:
60.41g
 
64.39g
 
173.02g
1805*  306
Thu 11: 1359 * 97%
Fat:
 
Prot:
 
Carbs:
46.94g
 
66.44g
 
158.46g
2129*  770
Wed 10: 1968 * 141%
Fat:
 
Prot:
 
Carbs:
83.17g
 
83.57g
 
213.09g
2129*  161
Tue 9: 1121 * 80%
Fat:
 
Prot:
 
Carbs:
47.70g
 
64.60g
 
95.59g
2247*  1126
Mon 8: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
42.48g
 
58.22g
 
150.96g
1737*  510
Sun 7: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
58.81g
 
46.57g
 
124.41g
- -
Sat 6: 3520 * 196%
Fat:
 
Prot:
 
Carbs:
174.42g
 
79.18g
 
405.34g
- -
Fri 5: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
55.18g
 
67.08g
 
163.66g
1856*  399
Get the app
    
© 2024 FatSecret. All rights reserved.