Fernopolis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 29: 546 * 46%
Fat:
 
Prot:
 
Carbs:
2.73g
 
48.41g
 
93.17g
- -
January 2018
Thu 18: 599 * 50%
Fat:
 
Prot:
 
Carbs:
32.89g
 
41.68g
 
36.65g
- -
Wed 17: 415 * 35%
Fat:
 
Prot:
 
Carbs:
15.07g
 
38.41g
 
30.76g
- -
Wed 3: 197 * 16%
Fat:
 
Prot:
 
Carbs:
4.68g
 
5.03g
 
32.60g
2352*  2155
December 2017
Fri 29: 561 * 47%
Fat:
 
Prot:
 
Carbs:
50.29g
 
11.74g
 
20.67g
- -
Mon 11: 325 * 27%
Fat:
 
Prot:
 
Carbs:
15.44g
 
17.57g
 
30.27g
- -
May 2017
Mon 15: 129 * 11%
Fat:
 
Prot:
 
Carbs:
1.65g
 
20.55g
 
7.17g
- -
Thu 11: 148 * 12%
Fat:
 
Prot:
 
Carbs:
2.67g
 
8.60g
 
25.93g
- -
Mon 8: 378 * 32%
Fat:
 
Prot:
 
Carbs:
13.16g
 
21.17g
 
47.87g
- -
Fri 5: 1847 * 154%
Fat:
 
Prot:
 
Carbs:
48.70g
 
76.41g
 
113.90g
- -
Thu 4: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.66g
 
1.68g
- -
Mon 1: 80 * 7%
Fat:
 
Prot:
 
Carbs:
0.77g
 
16.37g
 
2.69g
- -
April 2017
Tue 25: 246 * 20%
Fat:
 
Prot:
 
Carbs:
4.88g
 
11.12g
 
41.67g
- -
Sun 23: 362 * 30%
Fat:
 
Prot:
 
Carbs:
21.60g
 
19.36g
 
22.04g
- -
Sat 22: 970 * 81%
Fat:
 
Prot:
 
Carbs:
47.78g
 
52.33g
 
86.92g
- -
Fri 21: 241 * 20%
Fat:
 
Prot:
 
Carbs:
9.46g
 
13.60g
 
26.89g
- -
Thu 20: 408 * 34%
Fat:
 
Prot:
 
Carbs:
8.76g
 
30.66g
 
55.72g
- -
Wed 19: 1645 * 137%
Fat:
 
Prot:
 
Carbs:
58.68g
 
44.18g
 
134.36g
2413*  768
Tue 18: 540 * 45%
Fat:
 
Prot:
 
Carbs:
25.96g
 
48.74g
 
27.01g
2318*  1778
Get the app
    
© 2024 FatSecret. All rights reserved.