| March 2016 |
| Fri 4: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.43g |
|
58.68g |
|
-
|
-
|
| June 2015 |
| Mon 1: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
92.90g |
|
0.00g |
|
-
|
-
|
| September 2014 |
| Fri 12: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
5.26g |
|
18.07g |
|
-
|
-
|
| Tue 9: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.53g |
|
0.67g |
|
-
|
-
|
| Mon 8: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
76.29g |
|
72.97g |
|
1849*
|
 500
|
| Sun 7: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
51.22g |
|
55.07g |
|
1849*
|
1021
|
| Sat 6: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
81.66g |
|
89.49g |
|
1900*
|
595
|
| Fri 5: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
83.39g |
|
53.33g |
|
1900*
|
1077
|
| Thu 4: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
82.18g |
|
77.95g |
|
1900*
|
822
|
| Wed 3: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
47.96g |
|
75.46g |
|
1900*
|
888
|
| Tue 2: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
69.02g |
|
96.04g |
|
1900*
|
804
|
| Mon 1: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
21.15g |
|
24.91g |
|
1900*
|
1340
|
| August 2014 |
| Sun 31: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
105.53g |
|
79.68g |
|
1900*
|
225
|
| Sat 30: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
111.88g |
|
108.61g |
|
1912*
|
400
|
| Fri 29: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
110.27g |
|
88.12g |
|
1912*
|
581
|
| Thu 28: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
69.35g |
|
28.44g |
|
1912*
|
815
|
| Wed 27: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
55.48g |
|
53.41g |
|
1912*
|
1159
|
| Tue 26: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
101.52g |
|
83.11g |
|
1912*
|
480
|
| Mon 25: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
63.17g |
|
51.59g |
|
1912*
|
594
|
| Sun 24: |
1387 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
74.96g |
|
68.01g |
|
1912*
|
525
|
