| March 2024 |
| Tue 12: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
35.51g |
|
6.91g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
61.06g |
|
69.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
18.09g |
|
50.93g |
|
-
|
-
|
| Mon 29: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
49.51g |
|
104.70g |
|
2061*
|
 1095
|
| Sat 27: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
62.54g |
|
54.73g |
|
1889*
|
929
|
| Fri 26: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
72.35g |
|
129.00g |
|
-
|
-
|
| Thu 25: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
111.30g |
|
81.10g |
|
1958*
|
815
|
| Wed 24: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
33.62g |
|
39.76g |
|
-
|
-
|
| Sun 21: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
31.72g |
|
73.79g |
|
1958*
|
1151
|
| Thu 4: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
38.59g |
|
51.75g |
|
1888*
|
1208
|
| December 2023 |
| Thu 7: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
54.68g |
|
103.97g |
|
-
|
-
|
| Wed 6: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.12g |
|
46.78g |
|
1936*
|
1445
|
| Mon 4: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
66.67g |
|
63.41g |
|
2031*
|
1098
|
| November 2023 |
| Mon 27: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
47.82g |
|
41.80g |
|
2110*
|
1216
|
| Sun 26: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
31.58g |
|
99.70g |
|
1954*
|
1036
|
| Thu 23: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
28.84g |
|
57.49g |
|
-
|
-
|
| Wed 22: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
58.19g |
|
99.29g |
|
-
|
-
|
| Tue 21: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.77g |
|
74.42g |
|
-
|
-
|
| Mon 20: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
72.51g |
|
100.73g |
|
2030*
|
994
|
| Sun 19: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
23.15g |
|
102.01g |
|
-
|
-
|
