| December 2019 |
| Thu 26: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.99g |
|
1.34g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
40.98g |
|
66.68g |
|
-
|
-
|
| Mon 22: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
29.43g |
|
77.92g |
|
-
|
-
|
| Sat 20: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
7.06g |
|
30.82g |
|
-
|
-
|
| Fri 19: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
6.85g |
|
31.38g |
|
-
|
-
|
| Thu 18: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
9.77g |
|
11.65g |
|
-
|
-
|
| Wed 17: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
35.53g |
|
67.37g |
|
-
|
-
|
| Tue 16: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
17.54g |
|
13.75g |
|
-
|
-
|
| Mon 15: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
6.80g |
|
30.74g |
|
-
|
-
|
| Sat 13: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
14.66g |
|
17.58g |
|
-
|
-
|
| Fri 12: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
30.84g |
|
63.60g |
|
-
|
-
|
| Thu 11: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
10.11g |
|
11.37g |
|
-
|
-
|
| Wed 10: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
30.92g |
|
76.52g |
|
-
|
-
|
| Tue 9: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
40.73g |
|
55.78g |
|
-
|
-
|
| Mon 8: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.07g |
|
7.88g |
|
-
|
-
|
| Sun 7: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.80g |
|
28.77g |
|
-
|
-
|
| Wed 3: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
25.25g |
|
42.92g |
|
-
|
-
|
| Tue 2: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
46.06g |
|
90.71g |
|
-
|
-
|
| Mon 1: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
40.63g |
|
84.02g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.53g |
|
10.68g |
|
-
|
-
|
