| November 2014 |
| Tue 25: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
42.58g |
|
41.53g |
|
-
|
-
|
| Mon 24: |
718
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
69.22g |
|
77.93g |
|
3167
|
 2449
|
| Sun 23: |
681
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
68.20g |
|
68.91g |
|
2733
|
2052
|
| Sat 22: |
1220
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
82.63g |
|
116.03g |
|
2733
|
1513
|
| Fri 21: |
1105
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
74.00g |
|
103.75g |
|
3204
|
2099
|
| Thu 20: |
686
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
68.85g |
|
69.66g |
|
3204
|
2518
|
| Wed 19: |
731
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
69.16g |
|
74.06g |
|
3204
|
2473
|
| Tue 18: |
1646
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
53.94g |
|
224.27g |
|
2910
|
1264
|
| Mon 17: |
1614
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
78.42g |
|
213.88g |
|
2969
|
1355
|
| Sun 16: |
682
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
68.19g |
|
68.91g |
|
3146
|
2464
|
| Sat 15: |
1108
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
90.03g |
|
98.21g |
|
3045
|
1937
|
| Fri 14: |
959
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
69.69g |
|
85.27g |
|
3405
|
2446
|
| Thu 13: |
860
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
71.72g |
|
96.56g |
|
3465
|
2605
|
| Wed 12: |
804
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
68.95g |
|
87.54g |
|
3250
|
2446
|
| Tue 11: |
974
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
61.80g |
|
71.10g |
|
3238
|
2264
|
| Mon 10: |
1146
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
74.59g |
|
123.22g |
|
3358
|
2212
|
| Sun 9: |
914
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
75.36g |
|
112.37g |
|
2772
|
1858
|
| Sat 8: |
1112
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
66.93g |
|
144.53g |
|
3172
|
2060
|
| Fri 7: |
1066
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
71.12g |
|
101.36g |
|
3378
|
2312
|
| Thu 6: |
886
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
74.34g |
|
100.78g |
|
3293
|
2407
|
