| March 2015 |
| Tue 10: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
98.35g |
|
17.11g |
|
-
|
-
|
| Wed 4: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
35.15g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
144.75g |
|
24.40g |
|
-
|
-
|
| February 2015 |
| Thu 26: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.21g |
|
84.36g |
|
-
|
-
|
| Tue 24: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
90.92g |
|
41.98g |
|
-
|
-
|
| Mon 23: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
127.93g |
|
25.54g |
|
-
|
-
|
| Sun 22: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
49.74g |
|
0.56g |
|
-
|
-
|
| Sat 21: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
85.70g |
|
25.73g |
|
-
|
-
|
| Fri 20: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
31.68g |
|
7.00g |
|
-
|
-
|
| Sun 15: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
94.56g |
|
84.10g |
|
-
|
-
|
| Wed 11: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
47.70g |
|
10.52g |
|
-
|
-
|
| Tue 10: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
118.29g |
|
48.56g |
|
-
|
-
|
| Mon 9: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
98.77g |
|
18.72g |
|
-
|
-
|
| Sun 8: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
86.51g |
|
43.18g |
|
-
|
-
|
| Sat 7: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
136.66g |
|
44.86g |
|
-
|
-
|
| Tue 3: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.16g |
|
4.96g |
|
-
|
-
|
| Mon 2: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
115.32g |
|
59.91g |
|
-
|
-
|
| Sun 1: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
100.15g |
|
86.55g |
|
-
|
-
|
| January 2015 |
| Fri 30: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
76.17g |
|
28.19g |
|
-
|
-
|
