| June 2023 |
| Thu 29: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
76.32g |
|
24.93g |
|
-
|
-
|
| Wed 28: |
876 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.00g |
|
40.57g |
|
-
|
-
|
| Tue 27: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
57.69g |
|
31.50g |
|
-
|
-
|
| Mon 26: |
1243 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
67.80g |
|
92.37g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.61g |
|
1.32g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
110.56g |
|
36.72g |
|
-
|
-
|
| Wed 5: |
629
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
69.02g |
|
35.31g |
|
-
|
-
|
| Mon 3: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
64.68g |
|
32.89g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
209 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.76g |
|
12.57g |
|
-
|
-
|
| Thu 16: |
740 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
65.45g |
|
20.02g |
|
-
|
-
|
| Wed 15: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
55.80g |
|
19.79g |
|
-
|
-
|
| Mon 13: |
1162 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
45.83g |
|
131.99g |
|
-
|
-
|
| Fri 10: |
1466 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
95.60g |
|
90.73g |
|
4097*
|
 2631
|
| Thu 9: |
771 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
66.06g |
|
16.33g |
|
-
|
-
|
| Wed 8: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.92g |
|
1.91g |
|
-
|
-
|
| Tue 7: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.75g |
|
-
|
-
|
| Mon 6: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.66g |
|
9.92g |
|
-
|
-
|
| Sat 4: |
655 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
39.68g |
|
21.30g |
|
-
|
-
|
| Fri 3: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
91.79g |
|
40.31g |
|
4097*
|
2999
|
| Thu 2: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
104.59g |
|
29.89g |
|
-
|
-
|
