| June 2015 |
| Mon 8: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
17.30g |
|
15.00g |
|
-
|
-
|
| Sun 7: |
758 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
47.48g |
|
53.26g |
|
4618*
|
 3860
|
| Sat 6: |
1255 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
67.50g |
|
148.40g |
|
-
|
-
|
| Fri 5: |
656 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
35.13g |
|
63.35g |
|
3584*
|
2928
|
| Thu 4: |
695 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.57g |
|
52.90g |
|
4767*
|
4072
|
| Wed 3: |
554 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
73.90g |
|
16.60g |
|
3584*
|
3030
|
| Tue 2: |
885 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
48.21g |
|
80.34g |
|
5789*
|
4904
|
| Mon 1: |
875 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
76.96g |
|
51.30g |
|
5789*
|
4914
|
| May 2015 |
| Sun 31: |
758 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
47.48g |
|
53.26g |
|
5708*
|
4950
|
| Sat 30: |
509 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
29.46g |
|
62.23g |
|
5848*
|
5339
|
| Fri 29: |
661 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
46.76g |
|
77.23g |
|
4838*
|
4177
|
| Thu 28: |
885 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
48.21g |
|
80.34g |
|
4757*
|
3872
|
| Wed 27: |
885 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
48.21g |
|
80.34g |
|
-
|
-
|
| Tue 26: |
793 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
55.21g |
|
73.56g |
|
4757*
|
3964
|
| Mon 25: |
490 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
51.92g |
|
36.45g |
|
4676*
|
4186
|
| Sun 24: |
750 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
42.83g |
|
73.52g |
|
5734*
|
4984
|
| Sat 23: |
504 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
43.50g |
|
61.85g |
|
4557*
|
4053
|
| Fri 22: |
465 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
63.36g |
|
30.44g |
|
-
|
-
|
| Thu 21: |
503 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
47.61g |
|
31.96g |
|
4406*
|
3903
|
| Wed 20: |
742 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
81.79g |
|
16.35g |
|
4406*
|
3664
|
