Yay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Mon 1: 851 * 44%
Fat:
 
Prot:
 
Carbs:
26.82g
 
64.65g
 
98.21g
- -
June 2016
Fri 24: 2030 * 105%
Fat:
 
Prot:
 
Carbs:
51.25g
 
95.47g
 
309.17g
- -
February 2016
Wed 10: 717 * 37%
Fat:
 
Prot:
 
Carbs:
9.27g
 
37.69g
 
134.72g
- -
January 2016
Wed 20: 853 * 44%
Fat:
 
Prot:
 
Carbs:
32.67g
 
36.66g
 
102.23g
- -
Tue 19: 1571 * 81%
Fat:
 
Prot:
 
Carbs:
46.15g
 
158.17g
 
123.47g
2658*  1087
Sat 16: 1807 * 93%
Fat:
 
Prot:
 
Carbs:
56.79g
 
128.37g
 
197.26g
- -
Thu 14: 764 * 39%
Fat:
 
Prot:
 
Carbs:
41.78g
 
76.07g
 
13.63g
- -
Tue 12: 421 * 22%
Fat:
 
Prot:
 
Carbs:
6.16g
 
80.24g
 
10.00g
- -
Fri 8: 1326 * 68%
Fat:
 
Prot:
 
Carbs:
45.42g
 
126.73g
 
100.68g
- -
Wed 6: 887 * 46%
Fat:
 
Prot:
 
Carbs:
32.93g
 
66.88g
 
75.98g
2421*  1534
Mon 4: 1509 * 78%
Fat:
 
Prot:
 
Carbs:
44.95g
 
133.74g
 
145.13g
2658*  1149
December 2015
Sat 12: 365 * 19%
Fat:
 
Prot:
 
Carbs:
3.52g
 
21.53g
 
60.56g
- -
Fri 11: 607 * 31%
Fat:
 
Prot:
 
Carbs:
16.46g
 
42.66g
 
76.76g
- -
Mon 7: 842 * 43%
Fat:
 
Prot:
 
Carbs:
26.70g
 
25.40g
 
118.00g
- -
Sun 6: 847 * 44%
Fat:
 
Prot:
 
Carbs:
45.33g
 
47.63g
 
54.75g
- -
Tue 1: 1244 * 64%
Fat:
 
Prot:
 
Carbs:
30.62g
 
64.43g
 
177.73g
- -
November 2015
Mon 30: 1311 * 68%
Fat:
 
Prot:
 
Carbs:
37.77g
 
78.41g
 
159.77g
- -
Sun 29: 1346 * 69%
Fat:
 
Prot:
 
Carbs:
32.90g
 
86.69g
 
177.54g
- -
Wed 25: 1668 * 86%
Fat:
 
Prot:
 
Carbs:
31.59g
 
168.32g
 
183.99g
2658*  990
Mon 23: 585 * 30%
Fat:
 
Prot:
 
Carbs:
16.29g
 
56.26g
 
44.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.