| November 2019 |
| Mon 25: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
45.10g |
|
21.15g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
69.91g |
|
56.58g |
|
-
|
-
|
| December 2016 |
| Fri 2: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
36.88g |
|
25.72g |
|
3157*
|
 2511
|
| Thu 1: |
-
|
-
|
|
2739*
|
-
|
| November 2016 |
| Wed 30: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
123.54g |
|
36.48g |
|
2978*
|
1975
|
| October 2016 |
| Thu 20: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
20.98g |
|
7.52g |
|
2813*
|
2674
|
| Wed 19: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
20.98g |
|
7.52g |
|
2813*
|
2674
|
| Tue 18: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
3278*
|
3259
|
| Mon 17: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
112.90g |
|
99.00g |
|
2996*
|
1707
|
| Fri 14: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
75.99g |
|
81.84g |
|
3212*
|
2432
|
| Thu 13: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
72.90g |
|
76.33g |
|
-
|
-
|
| Wed 12: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
98.47g |
|
89.22g |
|
3155*
|
2222
|
| Tue 11: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
128.15g |
|
118.55g |
|
3268*
|
1922
|
| Mon 10: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
113.27g |
|
111.53g |
|
3027*
|
1853
|
| Sun 9: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
127.59g |
|
97.33g |
|
2385*
|
633
|
| Fri 7: |
-
|
-
|
|
3094*
|
-
|
| Thu 6: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
189.50g |
|
105.36g |
|
3247*
|
1659
|
| Wed 5: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
114.84g |
|
100.22g |
|
3796*
|
2550
|
| Sun 2: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
105.87g |
|
128.84g |
|
-
|
-
|
| Sat 1: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
106.51g |
|
111.18g |
|
2989*
|
1913
|
| September 2016 |
| Fri 30: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
119.03g |
|
81.40g |
|
3106*
|
2192
|
| Thu 29: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
117.94g |
|
83.18g |
|
2931*
|
1993
|
