Hassules's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 1980 62%
Fat:
 
Prot:
 
Carbs:
74.85g
 
100.43g
 
216.94g
- -
April 2024
Tue 30: 2100 66%
Fat:
 
Prot:
 
Carbs:
95.03g
 
110.55g
 
198.25g
- -
Mon 29: 2306 72%
Fat:
 
Prot:
 
Carbs:
92.15g
 
104.92g
 
265.77g
- -
Tue 23: 2540 79%
Fat:
 
Prot:
 
Carbs:
77.60g
 
79.45g
 
379.82g
- -
Mon 22: 2322 73%
Fat:
 
Prot:
 
Carbs:
46.47g
 
68.46g
 
397.97g
- -
Sun 21: 2593 * 81%
Fat:
 
Prot:
 
Carbs:
51.79g
 
59.24g
 
445.64g
- -
Sat 20: 2605 81%
Fat:
 
Prot:
 
Carbs:
109.24g
 
123.44g
 
279.35g
- -
Fri 19: 2648 83%
Fat:
 
Prot:
 
Carbs:
94.97g
 
133.40g
 
314.56g
- -
Thu 18: 2310 72%
Fat:
 
Prot:
 
Carbs:
119.60g
 
110.69g
 
196.40g
- -
Wed 17: 2347 73%
Fat:
 
Prot:
 
Carbs:
79.71g
 
101.25g
 
305.75g
- -
Tue 16: 2373 74%
Fat:
 
Prot:
 
Carbs:
110.50g
 
105.11g
 
240.32g
- -
Mon 15: 1464 46%
Fat:
 
Prot:
 
Carbs:
40.63g
 
72.22g
 
196.42g
- -
Sat 13: 2056 64%
Fat:
 
Prot:
 
Carbs:
30.37g
 
67.96g
 
374.69g
- -
Mon 8: 2887 90%
Fat:
 
Prot:
 
Carbs:
148.79g
 
72.94g
 
325.34g
- -
Wed 3: 2641 * 83%
Fat:
 
Prot:
 
Carbs:
59.95g
 
68.97g
 
465.34g
- -
Tue 2: 1599 50%
Fat:
 
Prot:
 
Carbs:
81.63g
 
70.02g
 
143.09g
- -
March 2024
Sun 31: 2371 * 74%
Fat:
 
Prot:
 
Carbs:
88.84g
 
79.24g
 
316.96g
- -
Fri 29: 2068 * 65%
Fat:
 
Prot:
 
Carbs:
93.55g
 
75.91g
 
234.44g
- -
Thu 28: 2357 74%
Fat:
 
Prot:
 
Carbs:
93.21g
 
120.05g
 
259.01g
- -
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