| March 2024 |
| Sat 16: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
148.54g |
|
95.55g |
|
38.35g |
|
-
|
-
|
| Fri 15: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
0.88g |
|
0.93g |
|
-
|
-
|
| Thu 14: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
76.34g |
|
34.43g |
|
-
|
-
|
| Wed 13: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
160.82g |
|
25.66g |
|
-
|
-
|
| Sun 10: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
77.87g |
|
36.55g |
|
-
|
-
|
| Sat 9: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
84.20g |
|
42.07g |
|
-
|
-
|
| Fri 8: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
93.63g |
|
22.67g |
|
-
|
-
|
| Thu 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
47.48g |
|
14.72g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
0.94g |
|
0.75g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
63.84g |
|
19.36g |
|
-
|
-
|
| Wed 13: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
87.04g |
|
73.99g |
|
-
|
-
|
| Tue 12: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
67.52g |
|
16.67g |
|
-
|
-
|
| Sun 10: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
71.99g |
|
29.22g |
|
-
|
-
|
| Sat 9: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
102.14g |
|
27.98g |
|
-
|
-
|
| Fri 8: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
58.17g |
|
32.05g |
|
-
|
-
|
| Thu 7: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
87.69g |
|
36.34g |
|
-
|
-
|
| Wed 6: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
43.52g |
|
8.17g |
|
-
|
-
|
| Tue 5: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
94.15g |
|
44.31g |
|
-
|
-
|
| Mon 4: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
62.25g |
|
51.58g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
22.42g |
|
3.52g |
|
-
|
-
|
