| April 2024 |
| Sat 13: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
33.64g |
|
60.71g |
|
-
|
-
|
| Fri 12: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
57.92g |
|
116.87g |
|
-
|
-
|
| Thu 11: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
69.74g |
|
106.15g |
|
2676*
|
 911
|
| Wed 10: |
2178 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
55.71g |
|
217.52g |
|
2750*
|
572
|
| Tue 9: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
51.98g |
|
135.49g |
|
3103*
|
2032
|
| Mon 8: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
74.88g |
|
160.19g |
|
2906*
|
1436
|
| Sun 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
39.05g |
|
93.51g |
|
2886*
|
1909
|
| Sat 6: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
65.30g |
|
91.53g |
|
2636*
|
1496
|
| January 2024 |
| Tue 2: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
51.37g |
|
76.47g |
|
-
|
-
|
| Mon 1: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
42.41g |
|
74.41g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
32.90g |
|
34.55g |
|
-
|
-
|
| Thu 14: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
82.18g |
|
54.79g |
|
-
|
-
|
| Wed 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
63.14g |
|
75.14g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
59.02g |
|
34.34g |
|
-
|
-
|
| Mon 27: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
81.12g |
|
101.16g |
|
-
|
-
|
| Sun 26: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
69.52g |
|
60.54g |
|
2903*
|
1487
|
| Sat 25: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
55.64g |
|
46.90g |
|
3009*
|
1672
|
| Fri 24: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
34.35g |
|
62.52g |
|
-
|
-
|
| Thu 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
42.74g |
|
50.30g |
|
2736*
|
1798
|
| Wed 22: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
49.62g |
|
69.52g |
|
2793*
|
1484
|
