| September 2020 |
| Tue 15: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
19.29g |
|
76.74g |
|
-
|
-
|
| August 2020 |
| February 2019 |
| Wed 27: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
28.60g |
|
11.58g |
|
-
|
-
|
| Mon 25: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
59.73g |
|
48.84g |
|
-
|
-
|
| Sun 24: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
62.97g |
|
82.80g |
|
1566*
|
 457
|
| Fri 22: |
426 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
29.33g |
|
29.14g |
|
-
|
-
|
| Thu 21: |
1195 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
48.61g |
|
108.95g |
|
-
|
-
|
| Wed 20: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
66.36g |
|
44.18g |
|
-
|
-
|
| Tue 19: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
70.53g |
|
75.91g |
|
-
|
-
|
| Mon 18: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
60.15g |
|
74.45g |
|
-
|
-
|
| Sun 17: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
81.63g |
|
88.71g |
|
1576*
|
460
|
| Sat 16: |
1231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
66.03g |
|
97.86g |
|
-
|
-
|
| Thu 14: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
80.77g |
|
57.09g |
|
-
|
-
|
| Wed 13: |
1185 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
70.81g |
|
83.71g |
|
-
|
-
|
| Tue 12: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
61.50g |
|
32.80g |
|
-
|
-
|
| Mon 11: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
67.52g |
|
90.82g |
|
-
|
-
|
| Sun 10: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
68.22g |
|
98.20g |
|
-
|
-
|
| Sat 9: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
71.67g |
|
85.81g |
|
1590*
|
363
|
| Fri 8: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
92.04g |
|
82.99g |
|
-
|
-
|
| Thu 7: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
53.27g |
|
70.21g |
|
1602*
|
611
|
