| October 2022 |
| Wed 19: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
7.59g |
|
50.02g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
28.83g |
|
44.43g |
|
-
|
-
|
| Sat 5: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
90.27g |
|
147.53g |
|
2024*
|
 629
|
| June 2016 |
| Sun 5: |
-
|
-
|
|
2286*
|
-
|
| May 2016 |
| Sun 29: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.36g |
|
36.93g |
|
-
|
-
|
| Tue 10: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.98g |
|
12.08g |
|
-
|
-
|
| April 2016 |
| Fri 1: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
40.26g |
|
42.38g |
|
-
|
-
|
| March 2016 |
| Wed 9: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
19.94g |
|
68.23g |
|
-
|
-
|
| Sun 6: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
4.21g |
|
27.26g |
|
-
|
-
|
| Tue 1: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.59g |
|
34.81g |
|
-
|
-
|
| February 2016 |
| Wed 24: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 16: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
15.54g |
|
36.95g |
|
-
|
-
|
| Fri 12: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.10g |
|
21.60g |
|
-
|
-
|
| Thu 11: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
52.80g |
|
108.82g |
|
-
|
-
|
| Wed 10: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
62.86g |
|
150.69g |
|
-
|
-
|
| Tue 9: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.20g |
|
12.50g |
|
-
|
-
|
| Mon 8: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
65.19g |
|
197.45g |
|
2125*
|
621
|
| Sun 7: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
54.94g |
|
179.73g |
|
2097*
|
728
|
| Sat 6: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
48.01g |
|
119.36g |
|
2285*
|
773
|
| Fri 5: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
57.93g |
|
154.07g |
|
2110*
|
536
|
| Thu 4: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
23.56g |
|
70.47g |
|
-
|
-
|
