| December 2016 |
| Thu 22: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
17.90g |
|
54.90g |
|
-
|
-
|
| Tue 20: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
62.30g |
|
92.37g |
|
-
|
-
|
| Thu 15: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
43.10g |
|
108.00g |
|
-
|
-
|
| Mon 12: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
30.28g |
|
118.70g |
|
-
|
-
|
| Thu 8: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
42.50g |
|
117.70g |
|
-
|
-
|
| Wed 7: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.41g |
|
103.95g |
|
-
|
-
|
| Tue 6: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
44.78g |
|
43.35g |
|
2572*
|
 1987
|
| Mon 5: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
30.62g |
|
73.76g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
68.83g |
|
102.04g |
|
-
|
-
|
| Tue 29: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
55.86g |
|
110.32g |
|
-
|
-
|
| Mon 28: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
50.70g |
|
166.23g |
|
-
|
-
|
| Sun 27: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
37.70g |
|
75.60g |
|
-
|
-
|
| Fri 25: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.40g |
|
28.40g |
|
-
|
-
|
| Thu 24: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
66.12g |
|
95.78g |
|
-
|
-
|
| Wed 23: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
62.48g |
|
93.45g |
|
-
|
-
|
| Tue 22: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
59.33g |
|
67.66g |
|
-
|
-
|
| Mon 21: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
21.63g |
|
26.28g |
|
-
|
-
|
| Fri 18: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
28.76g |
|
25.73g |
|
-
|
-
|
| Thu 17: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
59.71g |
|
64.30g |
|
-
|
-
|
| Wed 16: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
63.55g |
|
114.14g |
|
2234*
|
1051
|
