Darkhoplite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Wed 30: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
83.58g
 
100.38g
 
142.57g
- -
Thu 10: 1635 * 86%
Fat:
 
Prot:
 
Carbs:
56.64g
 
135.15g
 
141.62g
2805*  1170
Tue 8: 1645 * 87%
Fat:
 
Prot:
 
Carbs:
73.16g
 
139.17g
 
111.09g
2751*  1106
Mon 7: 1920 * 101%
Fat:
 
Prot:
 
Carbs:
85.86g
 
179.34g
 
92.97g
2751*  831
Sun 6: 1629 * 86%
Fat:
 
Prot:
 
Carbs:
74.35g
 
172.04g
 
76.45g
- -
Fri 4: 2064 * 109%
Fat:
 
Prot:
 
Carbs:
67.64g
 
100.53g
 
263.70g
- -
Thu 3: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
1.20g
2644*  2636
Wed 2: 1820 * 96%
Fat:
 
Prot:
 
Carbs:
66.43g
 
104.16g
 
211.72g
2676*  856
Tue 1: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
54.71g
 
96.53g
 
152.47g
2820*  1310
October 2016
Sun 30: 1821 * 96%
Fat:
 
Prot:
 
Carbs:
56.58g
 
99.04g
 
224.58g
- -
Sat 29: 1901 * 100%
Fat:
 
Prot:
 
Carbs:
48.24g
 
178.70g
 
183.84g
2853*  952
Fri 28: 1551 82%
Fat:
 
Prot:
 
Carbs:
44.65g
 
127.87g
 
154.91g
2626*  1075
Thu 27: 1792 * 94%
Fat:
 
Prot:
 
Carbs:
66.40g
 
155.00g
 
132.77g
- -
Wed 26: 1029 * 54%
Fat:
 
Prot:
 
Carbs:
22.38g
 
102.23g
 
117.70g
3179*  2150
Tue 25: - - 2853* -
Get the app
    
© 2024 FatSecret. All rights reserved.