| January 2017 |
| Wed 18: |
820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
20.65g |
|
16.63g |
|
-
|
-
|
| Tue 17: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
50.81g |
|
14.94g |
|
1969*
|
 722
|
| Mon 16: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.59g |
|
60.35g |
|
14.50g |
|
-
|
-
|
| Sun 15: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
50.77g |
|
40.69g |
|
-
|
-
|
| Sat 14: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
7.93g |
|
38.42g |
|
-
|
-
|
| Fri 13: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
54.86g |
|
47.91g |
|
2280*
|
853
|
| Thu 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
91.53g |
|
31.26g |
|
2023*
|
663
|
| Wed 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
67.31g |
|
35.61g |
|
-
|
-
|
| Tue 10: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.80g |
|
60.10g |
|
-
|
-
|
| Mon 9: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
17.47g |
|
10.15g |
|
-
|
-
|
