brettpeisley83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Sun 3: 476 * 14%
Fat:
 
Prot:
 
Carbs:
19.81g
 
26.53g
 
48.52g
- -
August 2017
Sun 20: 643 * 19%
Fat:
 
Prot:
 
Carbs:
34.73g
 
47.56g
 
33.56g
- -
Fri 18: 3213 * 94%
Fat:
 
Prot:
 
Carbs:
134.83g
 
193.48g
 
330.02g
- -
Thu 17: 3395 * 100%
Fat:
 
Prot:
 
Carbs:
134.94g
 
172.29g
 
398.15g
- -
Wed 16: 388 * 11%
Fat:
 
Prot:
 
Carbs:
20.76g
 
21.04g
 
27.67g
- -
Tue 15: 1016 * 30%
Fat:
 
Prot:
 
Carbs:
47.87g
 
59.48g
 
88.73g
- -
Mon 14: 1266 * 37%
Fat:
 
Prot:
 
Carbs:
64.56g
 
70.83g
 
101.95g
- -
Sun 13: 1831 * 54%
Fat:
 
Prot:
 
Carbs:
70.37g
 
107.49g
 
186.17g
- -
Sat 12: 1879 * 55%
Fat:
 
Prot:
 
Carbs:
99.67g
 
83.12g
 
100.25g
- -
Fri 11: 1793 * 53%
Fat:
 
Prot:
 
Carbs:
10.88g
 
39.48g
 
167.57g
3381*  1588
Thu 10: 1979 * 55%
Fat:
 
Prot:
 
Carbs:
57.49g
 
144.84g
 
231.00g
2788*  809
Wed 9: 3421 * 95%
Fat:
 
Prot:
 
Carbs:
144.87g
 
151.42g
 
393.02g
- -
Tue 8: 1917 * 53%
Fat:
 
Prot:
 
Carbs:
66.00g
 
118.77g
 
217.60g
3204*  1287
Mon 7: 2569 * 71%
Fat:
 
Prot:
 
Carbs:
96.44g
 
215.80g
 
211.60g
3293*  724
February 2017
Fri 3: 916 * 25%
Fat:
 
Prot:
 
Carbs:
37.08g
 
39.58g
 
106.65g
- -
Thu 2: 609 * 17%
Fat:
 
Prot:
 
Carbs:
15.84g
 
65.56g
 
55.51g
2621*  2012
January 2017
Sat 28: 653 * 18%
Fat:
 
Prot:
 
Carbs:
38.47g
 
58.85g
 
13.85g
- -
Wed 25: 1456 * 40%
Fat:
 
Prot:
 
Carbs:
47.22g
 
106.09g
 
164.86g
- -
Sat 21: 1207 * 34%
Fat:
 
Prot:
 
Carbs:
51.31g
 
115.90g
 
71.71g
- -
Tue 17: 1027 * 29%
Fat:
 
Prot:
 
Carbs:
37.89g
 
68.65g
 
104.91g
2228*  1201
Get the app
    
© 2024 FatSecret. All rights reserved.