| April 2024 |
| Wed 17: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.15g |
|
72.14g |
|
-
|
-
|
| Mon 8: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
12.52g |
|
65.57g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
33.71g |
|
66.57g |
|
-
|
-
|
| Sun 18: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
60.62g |
|
119.79g |
|
-
|
-
|
| Sat 17: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
21.35g |
|
4.47g |
|
-
|
-
|
| Tue 13: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
8.65g |
|
44.73g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.80g |
|
48.69g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
69.28g |
|
76.72g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
4.82g |
|
3.90g |
|
-
|
-
|
| Mon 16: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
4.82g |
|
3.90g |
|
-
|
-
|
| Mon 2: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
9.33g |
|
18.06g |
|
-
|
-
|
| Sun 1: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
37.22g |
|
63.69g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
48.40g |
|
96.65g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
16.20g |
|
57.86g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
31.27g |
|
73.47g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
36.56g |
|
54.50g |
|
-
|
-
|
| Thu 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.04g |
|
0.39g |
|
-
|
-
|
| Tue 6: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
14.16g |
|
87.96g |
|
-
|
-
|
| Mon 5: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
7.50g |
|
17.62g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
37.60g |
|
54.91g |
|
-
|
-
|
