| November 2022 |
| Thu 3: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
26.72g |
|
21.97g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.53g |
|
10.20g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
18.62g |
|
26.33g |
|
-
|
-
|
| Sun 11: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
44.11g |
|
54.83g |
|
3087*
|
 2278
|
| Sat 10: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
38.98g |
|
50.82g |
|
2849*
|
2344
|
| Fri 9: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
55.69g |
|
59.92g |
|
3087*
|
2447
|
| January 2021 |
| Sat 23: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
16.33g |
|
52.15g |
|
2758*
|
2295
|
| October 2018 |
| Sat 6: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
103.97g |
|
57.96g |
|
-
|
-
|
| Fri 5: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
67.77g |
|
63.64g |
|
-
|
-
|
| Wed 3: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
56.22g |
|
74.78g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
67.92g |
|
71.09g |
|
-
|
-
|
| Sun 16: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
10.99g |
|
92.39g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
55.29g |
|
82.48g |
|
3360*
|
2361
|
| May 2017 |
| Tue 23: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
21.87g |
|
103.73g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
44.14g |
|
77.90g |
|
-
|
-
|
| Mon 24: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
39.99g |
|
22.20g |
|
-
|
-
|
| Sun 23: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
48.35g |
|
162.95g |
|
-
|
-
|
| Fri 21: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
60.24g |
|
105.30g |
|
-
|
-
|
| Thu 20: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
120.15g |
|
121.01g |
|
-
|
-
|
| Wed 19: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
37.24g |
|
72.02g |
|
-
|
-
|
