| July 2017 |
| Wed 26: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
158.56g |
|
126.02g |
|
66.87g |
|
-
|
-
|
| Tue 25: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
20.23g |
|
23.02g |
|
-
|
-
|
| Thu 13: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
3.31g |
|
31.83g |
|
-
|
-
|
| Sat 8: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
10.34g |
|
-
|
-
|
| Wed 5: |
733 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
19.87g |
|
10.81g |
|
-
|
-
|
| Tue 4: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
37.74g |
|
20.58g |
|
-
|
-
|
| Mon 3: |
1313 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
94.60g |
|
6.03g |
|
-
|
-
|
| Sun 2: |
899 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
40.93g |
|
20.04g |
|
-
|
-
|
| Sat 1: |
1258 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
81.57g |
|
15.64g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.26g |
|
6.85g |
|
-
|
-
|
| Thu 29: |
838 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
46.37g |
|
21.80g |
|
-
|
-
|
| Wed 28: |
1552 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
94.86g |
|
17.18g |
|
-
|
-
|
| Tue 27: |
1323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
64.00g |
|
18.47g |
|
-
|
-
|
| Mon 26: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
83.09g |
|
28.61g |
|
-
|
-
|
| Sun 25: |
1323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
56.81g |
|
25.82g |
|
-
|
-
|
| Sat 24: |
693 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
38.13g |
|
4.71g |
|
-
|
-
|
