| September 2017 |
| Sat 9: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
5.48g |
|
10.17g |
|
-
|
-
|
| Wed 6: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
46.91g |
|
103.21g |
|
-
|
-
|
| Tue 5: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
82.44g |
|
80.19g |
|
-
|
-
|
| Sat 2: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
46.42g |
|
89.08g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
18.08g |
|
51.22g |
|
-
|
-
|
| Mon 28: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
50.49g |
|
68.86g |
|
-
|
-
|
| Sun 27: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
44.27g |
|
39.30g |
|
-
|
-
|
| Mon 21: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
18.93g |
|
34.56g |
|
-
|
-
|
| Sun 20: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
50.12g |
|
105.50g |
|
-
|
-
|
| Sat 19: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
58.39g |
|
87.21g |
|
2176*
|
 1253
|
| Fri 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
103.68g |
|
65.10g |
|
2722*
|
1591
|
| Thu 17: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
40.67g |
|
114.02g |
|
-
|
-
|
| Wed 16: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
61.13g |
|
109.20g |
|
-
|
-
|
| Tue 15: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
57.37g |
|
95.27g |
|
-
|
-
|
| Mon 14: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
17.03g |
|
49.66g |
|
-
|
-
|
| Fri 11: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
56.33g |
|
83.84g |
|
-
|
-
|
| Thu 10: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
54.49g |
|
94.39g |
|
-
|
-
|
| Wed 9: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
56.48g |
|
119.51g |
|
-
|
-
|
| Tue 8: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
55.10g |
|
83.84g |
|
2229*
|
1216
|
| Mon 7: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
57.22g |
|
105.35g |
|
2066*
|
959
|
