| November 2018 |
| Mon 19: |
2031
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
109.95g |
|
159.94g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1411 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
135.20g |
|
78.42g |
|
6448*
|
 5037
|
| Wed 27: |
1450 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
147.22g |
|
78.42g |
|
-
|
-
|
| Tue 26: |
1253 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
124.58g |
|
79.92g |
|
-
|
-
|
| Mon 25: |
1598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
163.38g |
|
82.49g |
|
-
|
-
|
| Wed 20: |
1533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
126.30g |
|
78.42g |
|
-
|
-
|
| Tue 19: |
1290 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
101.56g |
|
78.42g |
|
-
|
-
|
| Mon 18: |
1719 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
164.86g |
|
113.55g |
|
-
|
-
|
| Sun 17: |
1411 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
135.20g |
|
78.42g |
|
-
|
-
|
| Sat 16: |
1411 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
135.20g |
|
78.42g |
|
-
|
-
|
| Fri 15: |
1450 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
147.22g |
|
78.42g |
|
-
|
-
|
| Thu 14: |
1253 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
124.58g |
|
79.92g |
|
-
|
-
|
| Wed 13: |
1164 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
88.42g |
|
84.04g |
|
-
|
-
|
| Tue 12: |
1260 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
117.60g |
|
87.72g |
|
-
|
-
|
| Mon 11: |
1380 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
83.08g |
|
125.48g |
|
-
|
-
|
| Sun 10: |
1385 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
69.40g |
|
159.22g |
|
-
|
-
|
| Sat 9: |
1253 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
124.58g |
|
79.92g |
|
-
|
-
|
| Fri 8: |
1301 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
121.40g |
|
91.52g |
|
-
|
-
|
| Thu 7: |
1314 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
77.28g |
|
125.28g |
|
-
|
-
|
| Wed 6: |
1314 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
77.28g |
|
125.28g |
|
-
|
-
|
