| August 2018 |
| Sun 19: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
4.89g |
|
21.27g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
3.69g |
|
18.55g |
|
-
|
-
|
| Thu 12: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
13.99g |
|
6.76g |
|
-
|
-
|
| Wed 4: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.70g |
|
33.25g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
-
|
-
|
|
1763*
|
-
|
| Tue 20: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
3.96g |
|
24.24g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
22.06g |
|
165.91g |
|
-
|
-
|
| Wed 3: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
18.33g |
|
89.81g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
14.38g |
|
98.98g |
|
-
|
-
|
| Sat 11: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.04g |
|
-
|
-
|
| Mon 6: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
19.00g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.40g |
|
9.60g |
|
-
|
-
|
| Mon 16: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.13g |
|
48.39g |
|
-
|
-
|
| August 2017 |
| Sun 6: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 5: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
31.37g |
|
183.29g |
|
-
|
-
|
| Fri 4: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
37.67g |
|
226.52g |
|
-
|
-
|
