| April 2018 |
| Thu 19: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.56g |
|
6.11g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
24.21g |
|
15.18g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
32.87g |
|
53.67g |
|
-
|
-
|
| Sun 29: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
29.91g |
|
47.32g |
|
-
|
-
|
| Thu 12: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
31.14g |
|
35.43g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
96.93g |
|
56.38g |
|
-
|
-
|
| Mon 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
50.52g |
|
60.23g |
|
-
|
-
|
| Sun 24: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
30.33g |
|
18.46g |
|
-
|
-
|
| Sat 23: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
70.63g |
|
27.20g |
|
-
|
-
|
| Wed 20: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
79.33g |
|
134.66g |
|
-
|
-
|
| Sun 17: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
76.44g |
|
92.27g |
|
2439*
|
 1171
|
| Fri 15: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
52.69g |
|
102.98g |
|
-
|
-
|
| Thu 14: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
50.29g |
|
88.28g |
|
-
|
-
|
| Wed 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
63.42g |
|
74.51g |
|
-
|
-
|
| Tue 12: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
54.75g |
|
92.88g |
|
-
|
-
|
| Mon 11: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
79.21g |
|
49.21g |
|
-
|
-
|
