| September 2023 |
| Tue 12: |
1147 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
88.75g |
|
104.39g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1048 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
43.13g |
|
155.75g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
2030 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
94.15g |
|
217.02g |
|
-
|
-
|
| Mon 25: |
1598 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
121.79g |
|
172.59g |
|
-
|
-
|
| Mon 18: |
545 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
33.30g |
|
60.60g |
|
-
|
-
|
| Fri 15: |
1355 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
72.93g |
|
185.54g |
|
-
|
-
|
| Thu 14: |
3228 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
174.35g |
|
195.72g |
|
220.47g |
|
-
|
-
|
| Wed 13: |
2094 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
170.77g |
|
189.91g |
|
-
|
-
|
| Tue 12: |
1742 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
96.77g |
|
245.59g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1832 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
92.99g |
|
162.58g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1730 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
177.82g |
|
86.63g |
|
-
|
-
|
| Thu 8: |
1294 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
62.82g |
|
182.82g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
65.51g |
|
74.82g |
|
-
|
-
|
| Thu 4: |
1100 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
45.05g |
|
142.18g |
|
-
|
-
|
| Wed 3: |
1157 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
84.23g |
|
92.90g |
|
-
|
-
|
| Mon 1: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
71.62g |
|
135.99g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
102.82g |
|
194.19g |
|
-
|
-
|
| Sat 30: |
1654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
129.93g |
|
111.71g |
|
-
|
-
|
| Fri 29: |
1913 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
134.40g |
|
147.07g |
|
-
|
-
|
| Thu 28: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
94.69g |
|
202.16g |
|
-
|
-
|
