| February 2024 |
| Wed 21: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.09g |
|
56.84g |
|
-
|
-
|
| Tue 20: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
34.43g |
|
21.40g |
|
-
|
-
|
| Sun 18: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
29.12g |
|
22.35g |
|
-
|
-
|
| Sat 17: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
67.39g |
|
26.15g |
|
-
|
-
|
| Tue 13: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
77.39g |
|
53.59g |
|
-
|
-
|
| Mon 12: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
47.60g |
|
55.78g |
|
-
|
-
|
| Sun 11: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
27.88g |
|
40.97g |
|
-
|
-
|
| Sat 10: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
23.37g |
|
30.21g |
|
-
|
-
|
| Tue 6: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
59.13g |
|
51.01g |
|
-
|
-
|
| Mon 5: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
73.99g |
|
131.19g |
|
-
|
-
|
| Sun 4: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
87.32g |
|
45.56g |
|
-
|
-
|
| Sat 3: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
61.61g |
|
101.94g |
|
-
|
-
|
| Fri 2: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
82.88g |
|
60.79g |
|
-
|
-
|
| Thu 1: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
130.51g |
|
93.94g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
128.12g |
|
117.39g |
|
-
|
-
|
| Mon 22: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
99.14g |
|
124.54g |
|
-
|
-
|
| Sun 21: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
74.40g |
|
83.65g |
|
-
|
-
|
| Sat 20: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
94.16g |
|
111.72g |
|
-
|
-
|
| Fri 19: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
128.25g |
|
100.42g |
|
-
|
-
|
| Thu 18: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
89.52g |
|
43.38g |
|
-
|
-
|
