julie alldridge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 745 * 62%
Fat:
 
Prot:
 
Carbs:
48.85g
 
15.44g
 
67.76g
- -
March 2024
Wed 27: 68 * 6%
Fat:
 
Prot:
 
Carbs:
0.75g
 
2.20g
 
12.98g
- -
Sun 17: 220 * 18%
Fat:
 
Prot:
 
Carbs:
5.90g
 
7.80g
 
33.00g
- -
Sun 3: 567 * 47%
Fat:
 
Prot:
 
Carbs:
14.34g
 
15.94g
 
93.15g
- -
February 2024
Mon 12: 625 * 52%
Fat:
 
Prot:
 
Carbs:
28.87g
 
52.09g
 
35.38g
- -
Tue 6: 563 * 47%
Fat:
 
Prot:
 
Carbs:
43.57g
 
19.74g
 
27.76g
- -
January 2024
Fri 19: 93 * 8%
Fat:
 
Prot:
 
Carbs:
0.50g
 
15.20g
 
6.60g
- -
December 2023
Sat 9: 841 * 70%
Fat:
 
Prot:
 
Carbs:
51.61g
 
48.37g
 
48.86g
- -
November 2023
Tue 21: 1409 * 117%
Fat:
 
Prot:
 
Carbs:
104.37g
 
80.04g
 
43.77g
- -
Mon 13: 339 * 28%
Fat:
 
Prot:
 
Carbs:
17.46g
 
21.47g
 
26.47g
- -
October 2023
Sun 29: 708 * 59%
Fat:
 
Prot:
 
Carbs:
45.73g
 
61.45g
 
11.94g
- -
Sat 28: 109 * 9%
Fat:
 
Prot:
 
Carbs:
7.70g
 
9.40g
 
1.00g
- -
Fri 27: 118 * 10%
Fat:
 
Prot:
 
Carbs:
9.22g
 
7.52g
 
0.17g
- -
Tue 24: 949 * 79%
Fat:
 
Prot:
 
Carbs:
54.59g
 
82.67g
 
41.26g
- -
Mon 23: 740 * 62%
Fat:
 
Prot:
 
Carbs:
43.98g
 
46.12g
 
44.00g
- -
May 2023
Thu 25: 631 * 53%
Fat:
 
Prot:
 
Carbs:
34.59g
 
28.54g
 
55.98g
- -
April 2023
Sat 29: 439 * 37%
Fat:
 
Prot:
 
Carbs:
18.44g
 
10.69g
 
58.00g
- -
March 2023
Sun 19: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
50.60g
 
58.35g
 
83.95g
2661*  1632
Sat 18: 673 * 56%
Fat:
 
Prot:
 
Carbs:
21.32g
 
39.16g
 
84.01g
- -
Fri 17: 715 * 60%
Fat:
 
Prot:
 
Carbs:
22.51g
 
57.08g
 
68.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.