| January 2024 |
| Sun 21: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.56g |
|
35.88g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
2077
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
154.07g |
|
135.28g |
|
57.82g |
|
-
|
-
|
| Sat 6: |
2671
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
205.53g |
|
107.17g |
|
93.66g |
|
-
|
-
|
| Fri 5: |
1970
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
105.74g |
|
99.15g |
|
-
|
-
|
| Thu 4: |
1310
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
70.50g |
|
40.94g |
|
-
|
-
|
| Wed 3: |
1922
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
123.14g |
|
100.46g |
|
97.52g |
|
-
|
-
|
| Tue 2: |
1769
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
81.93g |
|
60.05g |
|
-
|
-
|
| Mon 1: |
1335
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
104.11g |
|
33.10g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
120
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
1.31g |
|
0.62g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
30.99g |
|
99.20g |
|
-
|
-
|
| Tue 4: |
1632
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
91.26g |
|
34.90g |
|
-
|
-
|
| Mon 3: |
1554
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
104.53g |
|
34.34g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
1505
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
70.32g |
|
51.31g |
|
-
|
-
|
| Sun 15: |
1540
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
73.97g |
|
69.97g |
|
-
|
-
|
| Sat 14: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
86.91g |
|
25.85g |
|
-
|
-
|
| Fri 13: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
21.76g |
|
4.93g |
|
-
|
-
|
| Thu 12: |
1484
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
31.50g |
|
34.42g |
|
-
|
-
|
| Wed 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
76.37g |
|
30.65g |
|
-
|
-
|
| Tue 10: |
1652
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
73.93g |
|
30.12g |
|
-
|
-
|
| Mon 9: |
1530
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
96.45g |
|
25.23g |
|
-
|
-
|
