Starfighter1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 3: 611 * 22%
Fat:
 
Prot:
 
Carbs:
14.72g
 
35.62g
 
83.85g
- -
February 2019
Tue 19: 727 * 26%
Fat:
 
Prot:
 
Carbs:
27.92g
 
36.66g
 
82.58g
- -
Mon 18: 539 * 19%
Fat:
 
Prot:
 
Carbs:
7.16g
 
48.22g
 
68.65g
- -
Fri 15: 531 * 19%
Fat:
 
Prot:
 
Carbs:
15.09g
 
27.86g
 
71.60g
- -
Thu 14: 510 * 18%
Fat:
 
Prot:
 
Carbs:
6.40g
 
42.72g
 
68.66g
- -
Wed 13: 717 * 26%
Fat:
 
Prot:
 
Carbs:
9.92g
 
65.53g
 
86.03g
- -
Tue 12: 536 * 19%
Fat:
 
Prot:
 
Carbs:
7.34g
 
46.05g
 
68.24g
- -
Mon 11: 818 * 29%
Fat:
 
Prot:
 
Carbs:
21.38g
 
71.52g
 
85.48g
- -
Sun 10: 777 * 28%
Fat:
 
Prot:
 
Carbs:
7.80g
 
51.76g
 
122.75g
- -
Sat 9: 695 * 25%
Fat:
 
Prot:
 
Carbs:
20.73g
 
37.70g
 
90.25g
- -
Fri 8: 817 * 29%
Fat:
 
Prot:
 
Carbs:
16.74g
 
59.88g
 
106.90g
- -
Thu 7: 769 * 27%
Fat:
 
Prot:
 
Carbs:
15.51g
 
51.32g
 
106.90g
- -
Wed 6: 705 * 25%
Fat:
 
Prot:
 
Carbs:
12.04g
 
58.47g
 
85.09g
- -
Tue 5: 469 * 17%
Fat:
 
Prot:
 
Carbs:
10.17g
 
41.82g
 
50.06g
- -
Mon 4: 797 * 28%
Fat:
 
Prot:
 
Carbs:
7.46g
 
43.72g
 
132.95g
- -
August 2018
Thu 2: 500 * 18%
Fat:
 
Prot:
 
Carbs:
7.22g
 
22.71g
 
85.38g
- -
July 2018
Tue 10: 118 * 4%
Fat:
 
Prot:
 
Carbs:
0.34g
 
3.82g
 
25.10g
- -
Mon 2: 137 * 5%
Fat:
 
Prot:
 
Carbs:
0.45g
 
4.10g
 
29.77g
- -
June 2018
Sat 30: 538 * 19%
Fat:
 
Prot:
 
Carbs:
21.28g
 
25.51g
 
60.67g
- -
Fri 29: 550 * 20%
Fat:
 
Prot:
 
Carbs:
18.88g
 
37.82g
 
57.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.