| May 2024 |
| Fri 17: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
46.45g |
|
87.43g |
|
-
|
-
|
| Thu 16: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
67.69g |
|
84.19g |
|
1275*
|
 276
|
| Wed 15: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
52.93g |
|
116.26g |
|
-
|
-
|
| Tue 14: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
53.96g |
|
93.69g |
|
1364*
|
451
|
| Mon 13: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
46.52g |
|
92.18g |
|
1264*
|
507
|
| Sun 12: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
48.44g |
|
128.86g |
|
1264*
|
232
|
| Sat 11: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
61.92g |
|
142.41g |
|
-
|
-
|
| Fri 10: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
36.09g |
|
97.87g |
|
1275*
|
477
|
| Thu 9: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
56.77g |
|
122.23g |
|
-
|
-
|
| Wed 8: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
51.41g |
|
97.53g |
|
1275*
|
455
|
| Tue 7: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
40.61g |
|
91.17g |
|
-
|
-
|
| Mon 6: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
48.61g |
|
69.04g |
|
-
|
-
|
| Sun 5: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
53.82g |
|
139.83g |
|
1275*
|
219
|
| Sat 4: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
52.51g |
|
86.18g |
|
1225*
|
415
|
| Fri 3: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
35.51g |
|
71.19g |
|
-
|
-
|
| Thu 2: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
37.72g |
|
91.19g |
|
-
|
-
|
| Wed 1: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
45.39g |
|
106.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
41.20g |
|
116.40g |
|
1275*
|
409
|
| Mon 29: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
40.27g |
|
95.69g |
|
1275*
|
360
|
| Sun 28: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
40.17g |
|
103.59g |
|
-
|
-
|
