Sallyjeanm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: - - 485* -
Tue 14: 989 * 62%
Fat:
 
Prot:
 
Carbs:
74.94g
 
62.83g
 
12.89g
1999*  1010
Mon 13: 894 * 56%
Fat:
 
Prot:
 
Carbs:
64.06g
 
60.42g
 
16.57g
2131*  1237
Sun 12: 956 * 60%
Fat:
 
Prot:
 
Carbs:
54.72g
 
59.85g
 
56.45g
1670*  714
Sat 11: - - 1990* -
Fri 10: 933 * 58%
Fat:
 
Prot:
 
Carbs:
45.35g
 
44.34g
 
92.62g
1910*  977
Thu 9: 1046 * 65%
Fat:
 
Prot:
 
Carbs:
38.33g
 
63.87g
 
115.37g
2160*  1114
Wed 8: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
65.07g
 
56.19g
 
80.36g
1974*  879
Tue 7: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
51.95g
 
60.22g
 
91.71g
1916*  871
Mon 6: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
76.42g
 
78.87g
 
127.23g
2016*  515
Sun 5: - - 1719* -
Sat 4: - - 1894* -
Fri 3: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
79.31g
 
40.61g
 
190.16g
2070*  466
Thu 2: 1946 * 122%
Fat:
 
Prot:
 
Carbs:
68.95g
 
66.08g
 
183.97g
2355*  409
Wed 1: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
64.02g
 
59.38g
 
72.05g
1790*  739
April 2024
Tue 30: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
65.56g
 
61.45g
 
83.80g
1800*  667
Mon 29: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
37.50g
 
58.46g
 
118.85g
2216*  1182
Sun 28: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
55.30g
 
36.09g
 
107.22g
1699*  634
Sat 27: - - 1765* -
Fri 26: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
57.87g
 
87.00g
 
104.54g
2140*  660
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