matt harvey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 2151 * 83%
Fat:
 
Prot:
 
Carbs:
71.76g
 
118.39g
 
244.91g
- -
Tue 23: 1780 * 68%
Fat:
 
Prot:
 
Carbs:
93.07g
 
79.72g
 
142.74g
- -
Tue 9: 1163 * 45%
Fat:
 
Prot:
 
Carbs:
54.87g
 
65.62g
 
93.39g
- -
Mon 8: 2689 * 103%
Fat:
 
Prot:
 
Carbs:
105.54g
 
169.47g
 
257.58g
- -
February 2024
Fri 23: 2541 * 98%
Fat:
 
Prot:
 
Carbs:
116.98g
 
149.16g
 
212.15g
- -
Thu 22: 2460 * 95%
Fat:
 
Prot:
 
Carbs:
103.89g
 
126.51g
 
243.06g
- -
Fri 16: 2542 * 98%
Fat:
 
Prot:
 
Carbs:
102.12g
 
136.35g
 
257.06g
- -
Wed 14: 2544 * 98%
Fat:
 
Prot:
 
Carbs:
110.44g
 
162.32g
 
215.36g
- -
Sat 10: 1111 * 43%
Fat:
 
Prot:
 
Carbs:
32.89g
 
56.90g
 
140.40g
- -
Wed 7: 1453 * 56%
Fat:
 
Prot:
 
Carbs:
59.01g
 
84.91g
 
139.34g
- -
Tue 6: 2971 * 114%
Fat:
 
Prot:
 
Carbs:
123.38g
 
200.26g
 
253.08g
- -
Mon 5: 2867 * 110%
Fat:
 
Prot:
 
Carbs:
106.94g
 
150.55g
 
321.40g
- -
Sun 4: 2566 * 99%
Fat:
 
Prot:
 
Carbs:
96.06g
 
165.96g
 
245.18g
- -
Sat 3: 2287 * 88%
Fat:
 
Prot:
 
Carbs:
107.93g
 
123.77g
 
193.02g
- -
Fri 2: 540 * 21%
Fat:
 
Prot:
 
Carbs:
17.20g
 
25.00g
 
67.20g
- -
January 2024
Wed 31: 1112 * 43%
Fat:
 
Prot:
 
Carbs:
36.21g
 
57.67g
 
132.41g
- -
Mon 29: 2491 * 96%
Fat:
 
Prot:
 
Carbs:
103.64g
 
121.57g
 
263.06g
- -
Wed 24: 2409 * 93%
Fat:
 
Prot:
 
Carbs:
117.73g
 
120.31g
 
214.80g
- -
Tue 23: 2465 * 95%
Fat:
 
Prot:
 
Carbs:
85.45g
 
135.36g
 
278.55g
- -
Mon 22: 2538 * 98%
Fat:
 
Prot:
 
Carbs:
100.68g
 
86.54g
 
320.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.