roseomg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Tue 15: 660 * 41%
Fat:
 
Prot:
 
Carbs:
21.55g
 
32.62g
 
104.67g
- -
Mon 14: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
26.48g
 
50.86g
 
318.45g
- -
December 2015
Tue 15: 554 * 35%
Fat:
 
Prot:
 
Carbs:
19.97g
 
18.29g
 
82.38g
- -
October 2015
Fri 30: 367 * 23%
Fat:
 
Prot:
 
Carbs:
17.86g
 
11.23g
 
43.45g
- -
August 2015
Mon 3: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
49.99g
 
37.88g
 
188.22g
- -
Sun 2: 1366 * 85%
Fat:
 
Prot:
 
Carbs:
41.34g
 
55.70g
 
197.56g
- -
Sat 1: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
49.17g
 
53.46g
 
240.19g
2715*  1135
June 2015
Thu 18: 474 * 26%
Fat:
 
Prot:
 
Carbs:
10.78g
 
12.51g
 
87.16g
- -
Wed 17: 712 * 40%
Fat:
 
Prot:
 
Carbs:
30.29g
 
38.09g
 
77.77g
- -
Tue 16: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
64.10g
 
73.38g
 
262.25g
- -
Mon 15: 1154 * 64%
Fat:
 
Prot:
 
Carbs:
54.48g
 
33.11g
 
146.69g
- -
Sun 14: 1519 * 84%
Fat:
 
Prot:
 
Carbs:
53.16g
 
52.23g
 
160.05g
- -
Sat 13: 1169 * 65%
Fat:
 
Prot:
 
Carbs:
46.23g
 
32.96g
 
151.42g
- -
April 2015
Tue 14: 878 * 49%
Fat:
 
Prot:
 
Carbs:
34.51g
 
34.80g
 
114.29g
- -
March 2015
Thu 19: 327 * 23%
Fat:
 
Prot:
 
Carbs:
17.94g
 
19.58g
 
19.77g
- -
Wed 18: 906 * 65%
Fat:
 
Prot:
 
Carbs:
38.13g
 
41.01g
 
78.53g
- -
Mon 2: 412 * 29%
Fat:
 
Prot:
 
Carbs:
5.64g
 
15.24g
 
84.87g
- -
February 2015
Fri 27: 398 * 28%
Fat:
 
Prot:
 
Carbs:
10.90g
 
14.35g
 
65.84g
- -
Sun 22: 806 * 58%
Fat:
 
Prot:
 
Carbs:
30.51g
 
19.85g
 
120.00g
- -
Sat 21: 751 * 54%
Fat:
 
Prot:
 
Carbs:
50.27g
 
27.13g
 
49.16g
- -
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