Treisha J's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 6: 659 * 51%
Fat:
 
Prot:
 
Carbs:
21.00g
 
33.84g
 
85.26g
- -
Sun 5: 1211 * 93%
Fat:
 
Prot:
 
Carbs:
47.60g
 
108.26g
 
85.71g
- -
Sat 4: 1501 * 115%
Fat:
 
Prot:
 
Carbs:
65.19g
 
50.30g
 
167.66g
- -
Fri 3: 3263 * 251%
Fat:
 
Prot:
 
Carbs:
177.19g
 
71.75g
 
330.03g
- -
Thu 2: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
42.82g
 
75.16g
 
122.76g
- -
Wed 1: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
42.91g
 
53.56g
 
166.63g
- -
June 2020
Tue 30: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
43.76g
 
65.74g
 
102.01g
- -
Mon 29: 1343 * 103%
Fat:
 
Prot:
 
Carbs:
52.26g
 
41.94g
 
179.11g
- -
Sun 28: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
44.57g
 
61.63g
 
112.20g
- -
Sat 27: 954 * 73%
Fat:
 
Prot:
 
Carbs:
42.33g
 
32.57g
 
118.56g
- -
Fri 26: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
55.83g
 
73.63g
 
91.16g
- -
Thu 25: 761 * 59%
Fat:
 
Prot:
 
Carbs:
25.06g
 
49.01g
 
67.88g
- -
Wed 24: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
45.95g
 
115.26g
 
80.19g
- -
Tue 23: 1253 * 96%
Fat:
 
Prot:
 
Carbs:
57.33g
 
60.52g
 
125.53g
- -
Mon 22: 1504 * 116%
Fat:
 
Prot:
 
Carbs:
58.41g
 
65.37g
 
186.26g
- -
Sun 21: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
48.26g
 
31.49g
 
204.76g
- -
Sat 20: 1882 * 145%
Fat:
 
Prot:
 
Carbs:
65.15g
 
93.70g
 
224.91g
- -
Fri 19: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
47.54g
 
40.65g
 
175.86g
- -
Thu 18: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
23.83g
 
73.65g
 
142.80g
- -
Wed 17: 1455 * 112%
Fat:
 
Prot:
 
Carbs:
66.01g
 
89.86g
 
122.92g
- -
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