| February 2016 |
| Sun 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
1.72g |
|
2.45g |
|
-
|
-
|
| Sat 20: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
48.12g |
|
47.07g |
|
2305*
|
 1656
|
| Fri 19: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
55.15g |
|
92.29g |
|
-
|
-
|
| Thu 18: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
82.01g |
|
125.89g |
|
-
|
-
|
| Wed 17: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
89.56g |
|
171.96g |
|
-
|
-
|
| Tue 16: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
108.65g |
|
155.76g |
|
2201*
|
528
|
| Mon 15: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
58.96g |
|
101.71g |
|
-
|
-
|
| Sun 14: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
104.45g |
|
115.14g |
|
2270*
|
860
|
| Sat 13: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
126.04g |
|
92.52g |
|
2270*
|
970
|
| Thu 11: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
19.54g |
|
3.35g |
|
-
|
-
|
| Wed 10: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
47.14g |
|
99.23g |
|
-
|
-
|
| Sun 7: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
80.96g |
|
25.81g |
|
2346*
|
1335
|
| Sat 6: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
139.52g |
|
134.25g |
|
2194*
|
361
|
| Fri 5: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
146.45g |
|
117.60g |
|
2264*
|
592
|
| Thu 4: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
79.98g |
|
93.19g |
|
2159*
|
963
|
| Wed 3: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
16.06g |
|
34.83g |
|
-
|
-
|
| Tue 2: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
58.92g |
|
105.72g |
|
-
|
-
|
| Mon 1: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
47.11g |
|
102.26g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
108.19g |
|
77.35g |
|
2397*
|
1169
|
| Sat 30: |
1461
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
108.62g |
|
97.75g |
|
2328*
|
867
|
