| February 2015 |
| Sun 1: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
49.40g |
|
216.80g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
1807
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
60.63g |
|
285.46g |
|
1800*
|
 7
|
| Fri 30: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
71.09g |
|
242.56g |
|
1978*
|
 215
|
| Thu 29: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
72.66g |
|
254.39g |
|
2473*
|
785
|
| August 2014 |
| Wed 20: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
35.81g |
|
147.63g |
|
-
|
-
|
| Tue 19: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
75.85g |
|
232.56g |
|
-
|
-
|
| Mon 18: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
74.02g |
|
265.20g |
|
-
|
-
|
| Sun 17: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
86.86g |
|
233.33g |
|
-
|
-
|
| Sat 16: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
45.27g |
|
207.18g |
|
1906*
|
328
|
| Fri 15: |
1620
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
92.84g |
|
159.81g |
|
1971*
|
351
|
| Thu 14: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
58.57g |
|
264.87g |
|
1924*
|
181
|
| January 2014 |
| Thu 9: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
11.95g |
|
48.17g |
|
-
|
-
|
| Wed 8: |
1599
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
73.17g |
|
216.39g |
|
-
|
-
|
| Tue 7: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
65.84g |
|
185.61g |
|
-
|
-
|
| Mon 6: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
61.27g |
|
208.21g |
|
-
|
-
|
| Sun 5: |
1540
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
50.06g |
|
209.05g |
|
-
|
-
|
| Sat 4: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
82.90g |
|
177.47g |
|
1892*
|
302
|
| Fri 3: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
57.23g |
|
127.97g |
|
1782*
|
521
|
| June 2013 |
| Sun 30: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
19.57g |
|
81.78g |
|
-
|
-
|
| March 2013 |
| Fri 15: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
11.34g |
|
49.87g |
|
-
|
-
|
