My metamorphis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Tue 14: - - 2073* -
September 2017
Fri 22: - - 2071* -
Tue 5: 430 * 29%
Fat:
 
Prot:
 
Carbs:
8.95g
 
22.65g
 
60.60g
- -
Mon 4: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
46.63g
 
51.75g
 
181.17g
- -
Sun 3: 2001 133%
Fat:
 
Prot:
 
Carbs:
90.78g
 
85.04g
 
208.24g
2258  257
Sat 2: 300 * 20%
Fat:
 
Prot:
 
Carbs:
5.40g
 
20.23g
 
40.94g
- -
Fri 1: 893 * 60%
Fat:
 
Prot:
 
Carbs:
18.62g
 
42.78g
 
142.86g
- -
August 2017
Thu 31: 246 * 16%
Fat:
 
Prot:
 
Carbs:
1.39g
 
6.92g
 
49.55g
- -
Wed 30: 1725 * 115%
Fat:
 
Prot:
 
Carbs:
42.73g
 
65.45g
 
257.43g
- -
Thu 24: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
56.16g
 
74.72g
 
186.46g
- -
Wed 23: 1106 * 74%
Fat:
 
Prot:
 
Carbs:
29.76g
 
53.99g
 
153.51g
- -
Sun 20: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
56.62g
 
65.32g
 
85.97g
- -
Sat 19: 3174 * 212%
Fat:
 
Prot:
 
Carbs:
161.14g
 
136.47g
 
299.58g
- -
Wed 16: 1540 * 103%
Fat:
 
Prot:
 
Carbs:
56.56g
 
39.22g
 
214.41g
- -
Sat 12: 332 * 22%
Fat:
 
Prot:
 
Carbs:
6.92g
 
13.97g
 
55.41g
- -
July 2017
Fri 21: 547 * 36%
Fat:
 
Prot:
 
Carbs:
12.71g
 
16.22g
 
91.43g
- -
Wed 19: 1867 * 124%
Fat:
 
Prot:
 
Carbs:
57.11g
 
32.32g
 
298.67g
- -
Tue 18: 2370 * 158%
Fat:
 
Prot:
 
Carbs:
96.10g
 
51.91g
 
322.59g
- -
Sun 16: 313 * 21%
Fat:
 
Prot:
 
Carbs:
14.24g
 
14.43g
 
32.29g
- -
Sat 15: 2337 * 156%
Fat:
 
Prot:
 
Carbs:
107.75g
 
78.15g
 
236.49g
2324*  13
Fri 14: 427 * 28%
Fat:
 
Prot:
 
Carbs:
4.97g
 
7.36g
 
84.59g
- -
Thu 13: 978 * 65%
Fat:
 
Prot:
 
Carbs:
30.57g
 
33.21g
 
143.68g
- -
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