| September 2015 |
| Fri 11: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
8.80g |
|
56.89g |
|
-
|
-
|
| Sun 6: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
65.00g |
|
67.85g |
|
-
|
-
|
| Sat 5: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.50g |
|
45.30g |
|
-
|
-
|
| Fri 4: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
16.76g |
|
4.98g |
|
-
|
-
|
| Thu 3: |
1493 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
76.55g |
|
181.53g |
|
-
|
-
|
| Wed 2: |
1650 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
91.01g |
|
205.58g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1829 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
84.35g |
|
107.76g |
|
2570*
|
 741
|
| Sun 30: |
956 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
32.49g |
|
97.88g |
|
3225*
|
2269
|
| Sat 29: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
25.14g |
|
53.89g |
|
-
|
-
|
| Fri 28: |
2055 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
64.03g |
|
258.09g |
|
-
|
-
|
| Thu 27: |
939 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
24.13g |
|
104.38g |
|
-
|
-
|
| Wed 26: |
2306 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
115.89g |
|
163.02g |
|
-
|
-
|
| Tue 25: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
35.30g |
|
58.30g |
|
-
|
-
|
| Mon 24: |
1392 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
50.42g |
|
154.20g |
|
-
|
-
|
| Sun 23: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
30.70g |
|
130.10g |
|
-
|
-
|
| Sat 22: |
3492 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
155.96g |
|
115.86g |
|
304.95g |
|
2759*
|
 733
|
| Fri 21: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
24.15g |
|
30.40g |
|
-
|
-
|
| Thu 20: |
1575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
66.15g |
|
204.06g |
|
-
|
-
|
| Wed 19: |
1891 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
69.80g |
|
234.30g |
|
2670*
|
779
|
| Tue 18: |
2034
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
74.30g |
|
240.50g |
|
-
|
-
|
