| May 2022 |
| Tue 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| Mon 16: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
61.00g |
|
39.00g |
|
-
|
-
|
| Fri 13: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.00g |
|
10.00g |
|
-
|
-
|
| Thu 12: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
57.00g |
|
23.00g |
|
-
|
-
|
| Wed 11: |
940 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
113.50g |
|
67.00g |
|
-
|
-
|
| Tue 10: |
830 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
90.00g |
|
40.00g |
|
-
|
-
|
| Mon 9: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
44.00g |
|
12.00g |
|
-
|
-
|
| Fri 6: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
60.00g |
|
14.00g |
|
-
|
-
|
| Thu 5: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
25.00g |
|
14.00g |
|
-
|
-
|
| Wed 4: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| Tue 3: |
875 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
54.00g |
|
21.00g |
|
-
|
-
|
| Mon 2: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
56.04g |
|
49.04g |
|
-
|
-
|
| Sun 1: |
830 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
62.00g |
|
30.00g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
4.00g |
|
7.00g |
|
-
|
-
|
| Fri 29: |
858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
77.85g |
|
47.41g |
|
-
|
-
|
| Thu 28: |
408 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
42.00g |
|
38.00g |
|
-
|
-
|
| Wed 27: |
1341 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
121.05g |
|
54.21g |
|
-
|
-
|
| Tue 26: |
1126 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
62.26g |
|
33.69g |
|
-
|
-
|
| Mon 25: |
670 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
63.00g |
|
34.00g |
|
-
|
-
|
| Fri 22: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.00g |
|
7.00g |
|
-
|
-
|
