Food database and calorie counter  

Aldi

Basa Fillet

Nutrition Facts per 100g (100 g)
Kilojoules
Calories
285 kj
68 kcal
Protein 14.3 g
Fat 1.1 g
Saturated Fat 0.5 g
Carbohydrate 0 g
Sodium 65 mg
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 May 12.

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3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 1.1g (15%) Protein, 14.3g (85%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
1.1g
Carbs
0g
Prot
14.3g
There are 68 calories in a 100g serving of Aldi Basa Fillet.
Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

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