Food database and calorie counter  

Bakers Delight

Mixed Seed Sourdough Vienna

Nutrition Facts
Serving Size
2 toast slices (63 g)
per serve
Energy
703 kj
168 kcal
Protein
5.10g
Fat
3.70g
Saturated Fat
0.400g
Carbohydrates
26.40g
Sugar
1.00g
Fibre
2.5g
Sodium
321mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 24 04:16 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
3.7g
Carbs
26.4g
Prot
5.1g
There are 168 calories in 2 toast slices (63 g) of Bakers Delight Mixed Seed Sourdough Vienna.
Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

Related Sourdough Bread from Bakers Delight:

Sourdough High Tin Loaf
Mixed Seed Sourdough High Tin Loaf
Sourdough Baguette
Sourdough Vienna
Rye Sourdough Cob
Sourdough Rye Roll
  View More Bakers Delight Sourdough Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
  View all Bakers Delight Products

Other types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Sour Dough Roll
Toasted Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
  View More Sourdough Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ob Finest Sourdough Crispbread
Bakers Delight Wholemeal Sourdough Loaf
Bakers Delight Sourdough Rye Roll
Bakers Delight Sourdough Baguette
Bakers Delight Sourdough High Tin Loaf
Coles Finest Stone Baked Sourdough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.